Diabetes and Natural Remedies

It is estimated that more than 20 million Americans have diabetes. In all types of diabetes, control of blood glucose through natural herbs and daily exercise is essential. Over time, high blood glucose levels can cause nerve and blood vessel damage.

Diabetes is a medical disorder characterized by persistent variable high blood sugar levels resulting either from inadequate secretion of the hormone insulin, an inadequate response by the body's cells to insulin, or a combination of these factors. The most common forms of diabetes are type 1, type 2 and gestational diabetes. Diabetes pose a severe risk to health. Since ancient times, various herbs are being used to treat diabetes. Scientific investigations have confirmed the effectiveness of these herbs. These Herbs may be as effective as insulin, in some cases. It stimulates the release of insulin from the pancreas and blocks the formation of glucose in the bloodstream.

Some of the major diabetes herbs are:

Bitter Melon
Gymnema Sylvestre
Fenugreek
Blueberry
Asian Ginseng
Bilberry
Stevia
Ginkgo Biloba

Daily Exercise helps to lower blood glucose

Exercise plays vital role to lower blood glucose and can improve glucose tolerance and insulin sensitivity. Exercise also has the added benefits of promoting weight loss and improving strength and fitness.

Exercise should include endurance, strength and flexibility and be a daily habit to gain the greatest benefits.

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Can Gymnema help for Managing Diabetes?

Herbs are commonly found in all over the world but China, India, Malaysia and other Eastern countries are the top of the list whose cultivated herbs. The herb called Gymnema Sylvestre is a climbing plant that grows in high altitudes. Gymnema Sylvestre is the natural way to help control blood sugar, it is also known as "sugar destroyer". It stops the taste buds from recognising sweet tastes. It may be for this reason that it has been in use for over 2,000 years as a treatment for diabetes and related problems.

Benefits of Gymnema:

Gymnema helps to normal blood sugar
Gymnema controls sugar level
Gymnema controls and regulate weight
Gymnema controls sugar craving
Gymneam reduces the taste of sugar when it is on the mouth
Gymnema curb sweet tooth
Gymnema for blood glucose
Gymnema for Cholesterol
Gymnema gurmar is the natural way to help control blood sugar

Few Facts of Gymnema:

According to research and studies, it appears that gymnema sylvestre limits the amount of sugar absorbed by the body from food so sugar levels do not go as high as they otherwise would.

The first study on Gymnema was carried out in 1926 when it was found that eating Gymnema leaves reduced urinary glucose. Since then there have been numerous studies carried out in a number of countries. In all of them similar results were obtained indicating that Gymnema was effective at managing diabetes.