Stevia – One Herb with Multiple Benefits

Stevia sweetener became approved in the USA as a food additive and is rapidly growing in popularity due to its various benefits. It is healthy, low crab foods. A vast majority of study and projects conducted on stevia have concluded that it may be the only sweetener that is actually good and safe for people. It has been used for many years for its medicinal purposes. It has been used as an antibacterial, anti fungal, anti inflammatory, anti-microbial, anti-viral, and anti-yeast product. It is used by diabetics and hypoglycemic. It is also used as a diuretic. Stevia has been used for centuries by native South American tribes as a sweetener in yerba mate and medicinal teas for treating heartburn and other ailments. It has also been used in different food products and it can help individuals maintain normal blood sugar levels, and it is a zero calorie sweetener.