High blood pressure (HBP) is known as a “silent killer", this silent killer affects approximately one billion people all over the world and its prevalence is increasing. High blood pressure also recognized as hypertension. HBP indicates tension in the arteries and basically, arteries are vessels that hold blood from the pumping heart to all the organs and tissues of the body.
HBP is a most important danger factor for developing cardiovascular diseases for instance coronary heart disease, strokes and heart attacks. It is significant that elder residents know what their blood pressure means and how they can efficiently stop and, if needed, treat high blood pressure. HBP can be prevented by creation of changes to your daily lifestyle, for instance exercising more often, eating a better diet, and dropping the quantity of alcohol that you drink. Some medication and supplement that can also aid you lower your blood pressure is also available.
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