Do you need meal replacements ?

Nowadays, everybody is looking for a simple diet that fits into your busy schedule. Meal replacements may be the answer you're looking for! They really can be part of a healthy diet.

What is Meal replacements? Meal replacements are for those people who are always on the run, but remember you still need daily meals to provide your body with essential nutrients and minerals.

These low fat high calorie meal replacements can help you get the calories that you need while keeping you waistline trim. They also help you get your daily vitamins and minerals so you don't have to take a handful of pills everyday. Meal replacements powders can be a vital part of your success.

I suggest those people who are interested to get healthy diet; They should get one meal replacement daily. Lots of Meal replacements are available in the market as a powder and shakes but EAS is the best meal replacement provider.

Lose weight with Natural Fruit

We all know that fruit and vegetables are good for us. However, you know, few fruit are especially good for health as well as help to lose weight.


Blueberries
Add blueberries in your meal plan. Studies have discovered many health benefits from eating blueberries. It is one of the richest sources of antioxidants of the fruit. It helps to prevent damage and disease to your body. Research has also found that blueberries can help to keep away wrinkles and can even slow down mental ageing! Simply sprinkle them on your cereal or have them as part of your lunch, and you may soon be sporting a slimmer figure.

Oranges
Oranges are one of the best superfoods to enjoy in the summer. Not only do they help protect against cancer, heart disease, infections and inflammations, they are also reported to help lower cholesterol, reduce blood pressure and conrtain plenty of vitamin C to stave off colds. Plus a medium orange has just 56 calories and only a trace of fat.

Strawberries
The perfect summer treat, strawberries are a eater based fruit and therefore low in calories just 27 for large portion. They are packed with lots of vitamin D. Research shows that people who eat lots of fruit tend to be better at maintaining a healthy weight. Just don’t pile on loads of cream!

Bananas
Bananas may be one of the best fruits to eat when attempting to lose weight, but they contain more calories than other fruit, they are excellent for refeulling before, during or after exercise. And they’re packed with potassium, which helps lower blood pressure, and contain plenty of vitamin B6 for healthier looking skin and hair.

Raspberries
The delicious berries are high in fibre, iron, patassium, and vitamins A and C. Rasberries also contain natural compounds which help fight against heart disease and apparently help to reduce the risk of cancer.

Diabetes and Natural Remedies

It is estimated that more than 20 million Americans have diabetes. In all types of diabetes, control of blood glucose through natural herbs and daily exercise is essential. Over time, high blood glucose levels can cause nerve and blood vessel damage.

Diabetes is a medical disorder characterized by persistent variable high blood sugar levels resulting either from inadequate secretion of the hormone insulin, an inadequate response by the body's cells to insulin, or a combination of these factors. The most common forms of diabetes are type 1, type 2 and gestational diabetes. Diabetes pose a severe risk to health. Since ancient times, various herbs are being used to treat diabetes. Scientific investigations have confirmed the effectiveness of these herbs. These Herbs may be as effective as insulin, in some cases. It stimulates the release of insulin from the pancreas and blocks the formation of glucose in the bloodstream.

Some of the major diabetes herbs are:

Bitter Melon
Gymnema Sylvestre
Fenugreek
Blueberry
Asian Ginseng
Bilberry
Stevia
Ginkgo Biloba

Daily Exercise helps to lower blood glucose

Exercise plays vital role to lower blood glucose and can improve glucose tolerance and insulin sensitivity. Exercise also has the added benefits of promoting weight loss and improving strength and fitness.

Exercise should include endurance, strength and flexibility and be a daily habit to gain the greatest benefits.

Hot Brands

Alli, Herbalife, South Beach Diet, Atkins diet, Natural Balance, Jarrow formulas, source naturals

Can Gymnema help for Managing Diabetes?

Herbs are commonly found in all over the world but China, India, Malaysia and other Eastern countries are the top of the list whose cultivated herbs. The herb called Gymnema Sylvestre is a climbing plant that grows in high altitudes. Gymnema Sylvestre is the natural way to help control blood sugar, it is also known as "sugar destroyer". It stops the taste buds from recognising sweet tastes. It may be for this reason that it has been in use for over 2,000 years as a treatment for diabetes and related problems.

Benefits of Gymnema:

Gymnema helps to normal blood sugar
Gymnema controls sugar level
Gymnema controls and regulate weight
Gymnema controls sugar craving
Gymneam reduces the taste of sugar when it is on the mouth
Gymnema curb sweet tooth
Gymnema for blood glucose
Gymnema for Cholesterol
Gymnema gurmar is the natural way to help control blood sugar

Few Facts of Gymnema:

According to research and studies, it appears that gymnema sylvestre limits the amount of sugar absorbed by the body from food so sugar levels do not go as high as they otherwise would.

The first study on Gymnema was carried out in 1926 when it was found that eating Gymnema leaves reduced urinary glucose. Since then there have been numerous studies carried out in a number of countries. In all of them similar results were obtained indicating that Gymnema was effective at managing diabetes.

Hyaluronic Acid with Multiple Benefits

Hyaluronic acid plays a fundamental role in tissue dehydration, lubrication and cellular function. It is produced in the body naturally, however, over time, as with all vitamins and nutrients in the body, the synthesis of Hyaluronic Acid diminishes. In fact, the half-life of Hyaluronic Acid in the cartilage is 2-3 weeks, and only 1 day in the skin.

Hyaluronic acid helps to hold water in the skin, providing essential moisture to body processes. Hyaluronic acid helps control cell migration which protect cells and also activates the white cells. Hyaluronic acid helps reduce bacterial infections and has been found to inhibit the growth of a variety of strains of bacteria.

Hyaluronic Acid is a component in the skin that can hold up to 1000 times its weight in water. It helps the skin stay plump and smooth until our early twenties, when the moisture level begins to gradually deplete. Luckily, many skin care lines have recognized the potential of hyaluronic acid and are including it in their products.

Allnutri carries variety of Hyaluronic Acids products ranging from vitamin supplements to skin creams with number of various famous natural manufactured.

Other newly added Stores: Weight Gainers, Meal Replacements, Joint Health, Heart Health, Diabetes Health, Candida Albicans.

Top Brands : The Vitamin shoppe, Vitamin world, Swanson vitamins, Life Extension, for more brands just visit Weight Loss Supplements home page.

Psyllium Husk for Natural Digestive health

What is Psyllium Husks?

Psyllium seed husks, also known as ispaghula or as psyllium, it is the covering of seeds grown on the plant, Plantago Psyllium, which flourishes in the Middle East.

Is it High Fiber Diet Food?

Yes, it is high Fiber diet food, for thousands of years Psyllium husks have been used in Europe, North Africa, and Asia as a laxative. The natural fiber in Psyllium increases the weight of our bowels, and acts as a safe laxative. In fact, Psyllium Husk is present in many over the counter laxatives.

Benefits of Psyllium Husk:

A rich source of soluble fiber, effective in naturally promoting healthy regularity, healthy blood sugar, lower cholesterol and are 4-8 times stronger than oat bran. Psyllium Husks provide the highest cleansing activity of all fibers. Psyllium Husks is used to prevent constipation and promote colon health.

Clinical Studies have also suggested that regular use of psyllium husk supplements may help pass more fat in stools, translating to weight loss. The most important thing to remember when taking psyllium husk is to take it with lots of water. Drinking a full glass with the supplement, and six or seven more glasses a day is recommended.

Related Brands At allnutri.com

SwanSon Vitamins,NOW Foods, Solgar, Puritan Pride, Nutraceutical Sciences Institute

Resveratrol Store with Latest Research

Allnutri is introduced its new store "Resveratrol" including with best selling resveratrol with variety of major brands.
The research on resveratrol show the multiple benefits of the ingredient, resveratrol has been tested for its ability to stop pain, stop the growth of the bacteria that causes stomach ulcers that can lead to cancer, protect immune cells, protect DNA, protect against skin cancer and many other conditions. As pointed out earlier, recently resveratrol became the first-ever supplement known to activate a longevity gene.

Cold & Flu special store currently added in Allnutri

As winter season comes near and the weather becomes colder, people often catch colds or other viruses. The cold and flu season can begin as early as October and usually ends sometime in April.

As we know that cold & flu is the most common illness in the whole world, bacterial viruses is the main reason for cold & flu, runny nose, sneezing, headache, sore throat, cough, nasal and sinus blockage are the common symptoms for cold & flu.

Regarding to winter season Allnutri.com launch a new Cold and flu store. Here you can find a wide selection of products of name-brand manufacturers, you will find here an extensive selection of Cold and flu products at best competitive price.

Natural Cold & Flu Relief with Oscillococcinum

Oscillococcinum is one of Homeopathic medication is used by millions of people and suggested by doctors around the world. It can be used by the entire family to assist relieve the worst symptoms of the winter season. Oscillo works best when it is taken at the first sign of flu. Oscillococcinum (o-sill-o-cox-see-num), Oscillo is safe, natural and easy to take. It is for temporary relief of symptoms of flu such as fever, chills, body aches and pains. Oscillococcinum is thought to stimulate your body's own defenses. It works best at the onset of symptoms, when your body has more resources to react. It is homeopathic remedy that is a mouth full to say, but must be taken as soon as you feel the flu symptom if it is going to be effective.

A New Addition of Special Store "Glucosamine Chondroitin"

A new store named Glucosamine Chondroitin has been added at special store considering poor joint health. Glucosamine Chondroitin is the powerful nutrient combination for joint health. People with osteoarthritis have used it to relieve joint pain. Osteoporosis is a disease of bone in which the amount of bone is decreased and the strength of trabecular bone is reduced and it also called degenerative joint disease is the most common type of arthritis. Therefore Glucosamine and Chondroitin work as building blocks of connective tissue and they are key components of the joints.